This here white milk, you know, it’s somethin’ else. They call it “dua,” or somethin’ like that. I don’t know much ’bout them fancy words, but I know this white milk is good for ya.

When you drink it, they say you gotta say some special words. It’s like sayin’ thank you to the big guy upstairs for givin’ us this good stuff. Keeps ya strong, that’s what they say. And keeps your bones from gettin’ all brittle and breakin’. Old folks like me, we need that, you know? This white milk dua, it’s like a little prayer, I reckon.
They say this milk, it’s a gift. Yeah, a gift from up above. Like the sun and the rain, it helps things grow. Helps us grow big and strong. So, when you drink it down, you remember that. You remember it ain’t just somethin’ you get from the store. It’s somethin’ special. This milk dua helps you remember, I guess.
I remember when I was a little girl, we had a cow. Milked her every mornin’. That milk was the best. Fresh and warm. Didn’t have no fancy words for it back then, just called it milk. But it was good. This dua for drinking milk, it probably makes it even better. Like a little blessin’ on it.
- That milk, it’s good for your insides.
- Makes your bones strong, like a tree trunk.
- And it keeps you healthy, so you don’t get sick all the time.
They say it’s got iron, this milk. Keeps your blood good. And it makes your back strong, so you can keep on workin’. Even when you get old, like me. This white milk, it’s a miracle, ain’t it? And that dua, it’s like saying thank you for that miracle.
That prophet fella, they talk about him. He said this milk is good for your heart. Keeps it from gettin’ all hot and bothered. Like when you wipe the sweat off your face, this milk, it cools your heart down. Makes you feel peaceful, I reckon. And this dua before drinking milk, it’s like saying a little prayer for your heart.

This milk, it’s good for your brain, too. Makes you think better. Helps you remember things. Old folks like me, we need that, you know? Our brains get a little fuzzy sometimes. But this milk, it helps clear things up. And that dua, it’s like askin’ for a little help with your thinkin’.
When you’re grateful, that’s a good thing. That’s what they say. When you’re thankful for what you got, instead of thinkin’ ’bout what you ain’t got. This dua for milk, it helps you be grateful. It’s a good way to start the day, being thankful.
So, you drink that white milk and say that little prayer. That dua. It’s good for you, body and soul. Keeps you strong and healthy. And it helps you remember to be thankful for all the good things you got. Like this milk. It’s a simple thing, but it’s a good thing. You remember to say that milk dua, and then drink that milk up. It helps you feel good inside and out.
It’s like when you plant a seed. You gotta water it and give it sunshine. This milk, it’s like sunshine for your insides. And that dua, it’s like the water. Helps everything grow strong and healthy. It is a way to be thankful for the milk and all. Saying that dua after drinking milk, it is good for the soul, you know?
This milk, it’s a blessing. That’s what it is. And that dua, it’s a way of saying thank you for that blessing. So next time you drink that white milk, remember that. Remember it’s a gift. And remember to say that little prayer. That dua. It’ll do ya good.

This white milk, that dua, it is all good for you. It is like, they say, a gift. Makes you strong, keeps you going. It is good to say that prayer. Every time. Before milk, after milk. Always good. You drink it up. Be thankful. It’s good for you. That’s all there is to it.