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The Suzanne Somers Diet Creation Date: What You Need to Know

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Well, let me tell ya, this Suzanne Somers diet thing, it ain’t new, not one bit. Folks been talkin’ about it for a good while now. I reckon it all started back in, what was it, 1996? Yep, that’s right, 1996. That’s when that actress lady, Suzanne Somers herself, she put out this book, “Eat Great.” That’s where it all began, this whole Somersize business.

The Suzanne Somers Diet Creation Date: What You Need to Know

Now, I ain’t no fancy doctor or nothin’, but from what I hear, this diet’s all about eatin’ certain foods together and leavin’ others apart. Somethin’ about carbs and proteins, don’t ya know? She went over to France one time, and them French folks, they showed her a thing or two about eatin’. Said you gotta eat this with that, and not that with this. Sounds complicated if you ask me, but hey, if it works, it works.

This Suzanne lady, she’s been on TV and all, so lots of folks know her. That’s why her diet got so popular, I reckon. And she wrote more books too, not just that first one. Seems like every time you turn around, there’s another Somersize book comin’ out. Guess people are always lookin’ for ways to lose a few pounds, ain’t they? Can’t blame ’em, I suppose. Life’s hard enough without havin’ to lug around extra weight.

  • So, when was the Suzanne Somers diet created? 1996, that’s the year.
  • Who made it? That actress lady, Suzanne Somers.
  • Why’d she make it? Said she learned it over in France, this way of eatin’ foods together.

And let me tell ya, this ain’t just some flash-in-the-pan thing. People are still talkin’ about this diet today, all these years later. It’s got somethin’ to do with keepin’ your carbs low, I think. And eatin’ lots of veggies, that’s always a good idea, no matter what kind of diet you’re on. And vitamins! This Suzanne lady, she takes a whole heap of vitamins, says it keeps her healthy. I dunno about that, sixty vitamins a day sounds like a lot to me, but hey, she’s the one on TV, not me.

This Somersize diet, it’s got a bunch of rules, from what I hear. You gotta separate your food groups, no mixin’ this with that. And you gotta wait a while between eatin’ different kinds of food. Seems like a lot of trouble, if you ask me. But folks say it helps them lose weight, so maybe it’s worth it. I guess it depends on how much you wanna lose and how much fuss you’re willin’ to go through.

Some folks call it the Suzanne Somers diet, some call it the Somersize diet. Tomato, tomahto, potato, potahto, it’s all the same thing. It’s that diet that actress lady came up with back in ’96. And it’s still around, still got folks talkin’. You can find her books in the stores, or online, I guess. People are always lookin’ for ways to get healthy and feel better, and this Suzanne Somers diet is one of the ways they try. Whether it works or not, well, that’s up to each person to decide.

The Suzanne Somers Diet Creation Date: What You Need to Know

This diet thing, it’s a whole big business, you know. Books, vitamins, special foods, all kinds of stuff. This Suzanne lady, she’s smart, she knows how to make a buck. But hey, if people are willin’ to spend their money on it, that’s their business. Me, I just try to eat my veggies and get a little exercise, that’s good enough for me. But I ain’t judgin’, everyone’s gotta find what works for ’em. And if this Somersize thing works for you, well, more power to ya.

Keywords used for this article are: Suzanne Somers diet, Somersize diet, 1996, Eat Great, Suzanne Somers, France. These words help people find this information when they search on the internet. So, if you’re lookin’ for when this diet was created, you’ll find it. It was in 1996, when Suzanne Somers wrote her book “Eat Great”. And that’s the long and short of it, as far as I can tell.

So, there ya have it. The low carb Suzanne Somers diet or Somersize diet started back in 1996 when Suzanne Somers wrote her book ‘Eat Great’. The diet philosophy was based on a trip to France and how they ate their food. All this information hopefully answers your questions about when the Suzanne Somers diet was created. Now, I gotta go, got chores to do.

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