Okay, so, I’ve been on this whole hair journey lately, right? Trying to get my locks to look a little less “meh” and a little more “wow.” I stumbled upon these hair vitamins at Sephora and figured, why not give them a shot? So here is what I did and how it went.
First off, I walked into Sephora, feeling all hopeful and optimistic. I headed straight for the hair care section and found the vitamin aisle. There they were, these shiny bottles promising luscious hair. After reading some labels, I picked a bottle that seemed promising, it’s full of Biotin and Vitamin A I guess. I paid for it at the counter.
I started taking these vitamins every day. Just popping one with my breakfast. Easy enough, right? But then, I started reading up a bit more about this stuff online. Some folks were saying that there’s not really a ton of science backing up the whole hair vitamin thing and other people said they’re effective. Some articles said that biotin supplements probably won’t do much if you’re already healthy. And like, there’s no magic pill that’s gonna fix all your hair problems, especially if they’re genetic or something. Some articles mentioned other things like minoxidil, which is apparently the only FDA-approved over-the-counter thing for hair loss. But it is not included in those vitamins. That made me a little skeptical. However, there was another thing that caught my eye, someone said that hair supplements have biotin which can make you break out, it made me a little worried. But I decided to keep going and see it for myself.
Honestly, I didn’t notice any crazy, magical hair growth or anything. But I also didn’t have any breakouts, so that’s good. Maybe my hair feels a tiny bit softer? Or maybe I’m just imagining it. But one thing I noticed is that my nails are growing like crazy! I mean, I’m having to trim them way more often. So, I guess the vitamins are doing something, just maybe not exactly what I expected.
My Takeaway
- Taking the vitamins was super easy, just one pill a day.
- Reading online about them made me question if they’d really work for hair growth.
- I didn’t see a huge difference in my hair, but my nails are definitely growing faster.
- I think it’s worth trying, but don’t expect miracles. And maybe keep an eye out for any skin issues.
So, yeah, that’s my experience with the Sephora hair vitamins. It wasn’t a total game-changer, but it wasn’t a complete waste of money either. I’ll probably finish the bottle, but I’m not sure if I’ll buy them again. I might try that Nature’s Bounty gummies with 6000mg biotin, it sounds nice. Or maybe I’ll just focus on eating healthier and using some good hair products. Who knows? The hair journey continues!
